Helping you overcome
life’s challenges.

Life doesn’t always turn out the way you planned. However, obstacles that can appear insurmountable may be addressed with the help of a psychologist. Please consider speaking to Amanda no matter how big or small you think your problem may be. If it is stopping you from living your life the way you want, she may be able to help.

Happy-group-of-people.png

COVID-19

Things have changed since Covid and It is understandable that during changing times, you may be feeling lonely, depressed, worried, anxious and overwhelmed. Amanda may be able to help you work through these changes and move on to a happier, though slightly different future to what you had planned.

Seeking the help
you need

Not everybody gets the same chances in life. Sometimes, childhood experiences can have a lingering impact on how someone views themselves, others and life in general. Often, these views can be skewed or out of perspective, resulting in life choices that are not always helpful.

Some people may feel so confused about their thoughts, feelings and memories that it can seem like a jigsaw puzzle in their head with pieces scattered or even missing. With the help of a psychologist trained in the appropriate therapies, those jigsaw puzzle pieces can come together to make a complete picture.

When someone has a complete picture in their minds about themselves or certain events, they can develop much healthier thinking patterns, more accurate self-concepts and consequently, happier thoughts and feelings.

Maybe nothing bad has happened to you—your childhood was happy, and you had no problems at school or work. Maybe you are just experiencing a bit of a rough patch in life and not quite sure what to do about it and just want to talk to someone. Amanda can help with that, too.

Contact Amanda today to help you start making positive life changes.